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Location:

South Jordan,UT,

Member Since:

Sep 14, 2010

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

only significant running accomplishments done have been sprinting after little black and white balls (years ago)

Short-Term Running Goals:

a few 5Ks, first 10k (trail), half marathon (trail), ??

in general ... can this fast twitch muscle fiber guy do it without losing my strength and power???

Long-Term Running Goals:

Run from Kolob to East entrance of Zions in as few days as possible and do it safely (I'm Type 1 diabetic)

Healthy weight, healthy heart, a new accomplishment

Personal:

Married

Two Cats

Type 1 diabetic

Climbing for ~25 years

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline GTS 10 Lifetime Miles: 43.83
Mon, Jun 27, 2011
Total Distance
3.45

Same route I took last Saturday, but a little longer (less walking to loosen up).  On the footpaths around Oquirr (sp?) Lake at Daybreak and then some.

The old pond
A frog jumps in
The sound of water.
-- Matsuo Basho (Blythe trans)

Now if I could just replace "old pond" with "new artificial lake" and "frog jumps in" with "little jumping fish" ... then it would describe my excursion around the lake.

A little slow, but felt good.  Definately need a couple of weeks of mileage to get back into it all again.

Brooks Adrenaline GTS 10 Miles: 3.45
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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