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201020112012
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Location:

South Jordan,UT,

Member Since:

Sep 14, 2010

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

only significant running accomplishments done have been sprinting after little black and white balls (years ago)

Short-Term Running Goals:

a few 5Ks, first 10k (trail), half marathon (trail), ??

in general ... can this fast twitch muscle fiber guy do it without losing my strength and power???

Long-Term Running Goals:

Run from Kolob to East entrance of Zions in as few days as possible and do it safely (I'm Type 1 diabetic)

Healthy weight, healthy heart, a new accomplishment

Personal:

Married

Two Cats

Type 1 diabetic

Climbing for ~25 years

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline GTS 10 Lifetime Miles: 43.83
Sun, Sep 26, 2010
Total Distance
5.30

Nice run tonight. Felt strong.

Woke up from a nap ... felt tired, blood glucose levels were a little elevated.  Didn't feel motivated.  Once I got out the door and about a mile down the road, I felt like I could go forever.

My shoes are starting to feel a little overdue.  I'll probably find a new pair this week sometime and start logging miles in them on this site.

Night Sleep Time: 7.00Nap Time: 3.00Total Sleep Time: 10.00Weight: 0.00Calories: 0.00
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