Member Since:
Oct 17, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
4.70 m pole vault
2:41:54 marathon
2:41:15 marathon (aided)
1:16 half
Short-Term Running Goals:
< 1:15 half
< 2:40 full
Long-Term Running Goals:
Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
Long hike with Cara up Finley road.
5 x 1000 meters with the team. Felt OK but my legs really aren't ready for speed.
Just short with Ozzie and then a little bit on my own.
Freeway loop with Ozzie and a little extra on my own.
Ran freeway with Luke and a little bit on my own. He could be good but we have to get some mileage under his belt before he tries to do too much speed.
Forty some minutes with Luke. He is going to be fine if we can get a few miles in him by November.
Ran an ~2 mile coaches race on a whim and did better than I thought I would. Still, 11:40 shows just how far I've got to go before I race for real.
