Member Since:
Oct 17, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
4.70 m pole vault
2:41:54 marathon
2:41:15 marathon (aided)
1:16 half
Short-Term Running Goals:
< 1:15 half
< 2:40 full
Long-Term Running Goals:
Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
Good run with Ozzie. My shins hurt again but not like yesterday. On the good side however, the knee did not even enter my head.
On the creek. Too fast but I got kind of bored running alone.
Just a run on the creek. It was late when I started but that made the temperature really pleasant.
A creek run before work. I had to get at least a few in early so I can pick Cara up from the airport on time :).
Just a few more in the evening before getting Cara.
On the creek with Ozzie ... pretty hot and a little windy. Coming downwind was sweaty!
Creek ... still hot, but not nearly as bad as yesterday.
Run with the cross team in the morning and head over to see the vaulters in the afternoon.
