Member Since:
Oct 17, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
4.70 m pole vault
2:41:54 marathon
2:41:15 marathon (aided)
1:16 half
Short-Term Running Goals:
< 1:15 half
< 2:40 full
Long-Term Running Goals:
Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
Run with Oz. It was a nice day finally ... spring is here perhaps?
Easy run ...
5 x 5 minutes and easy running to finish it off. Felt great and gave me a confidence boost.
Easy run after the track meet.
seven mies, 6 x 200, and cool down. Felt good but I've got no top gear anymore!
Easy run with Oz.
