Member Since:
Oct 17, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
4.70 m pole vault
2:41:54 marathon
2:41:15 marathon (aided)
1:16 half
Short-Term Running Goals:
< 1:15 half
< 2:40 full
Long-Term Running Goals:
Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
Out on the trails at Morgan Territory. Beautiful run but I got kind of muddy and had a hard time getting started.
Man it was tough getting started today. I ran a mile on the track just to check my pacing and found that I've been running something less than 6:30 for most of my miles. After getting started my legs felt pretty good and the weather was beautiful!
Slow miles. I had some tummy problems and had kind of a rough run. Oh well ...
Short run ... fewer miles feels really easy!!
Medium paced run, but I had a really hard time with my stomach again. Perhaps I've got some kind of cold or something.
A bit of a longer run. Because my legs felt good after 10 I picked up the pace for the final 3 miles.
I ran WAY too soon after eating and more importantly having coffee. What a miserable 9 miles!!
