Member Since:
Oct 17, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
4.70 m pole vault
2:41:54 marathon
2:41:15 marathon (aided)
1:16 half
Short-Term Running Goals:
< 1:15 half
< 2:40 full
Long-Term Running Goals:
Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
Went to the hospital to visit Ozzie and then off for a longish run. Ran two loops around the sports park and ran the whole creek loop.
Out with Ozzie. I can't believe he was in the hospital yesterday to monitor his heart ... whats up with that?
Just the outside loop with Ozzie and a bit with Cara.
Just another day on the creek with Ozzie. We went a bit faster than usual.
Took the creek as well as a loop around the corporate park.
Outside loop with one loop around the corporate park. This is turning out to be a pretty good week and my legs still feel pretty good.
Finished the week with a freeway loop and a loop around the sports park. The legs feel good but definitely tired. Next week I'll have to drop back a bit on mileage but all in all this has been a successful few weeks with only minor aches and pains.
