Nate's Blog

April 02, 2026

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Location:

St George,UT,United States

Member Since:

Oct 04, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon: 3:06 Apr '09 Moab Marathon (race was officially canceled due to blizzard)

1/2: 1:19:12 Jul '09 Bryce Canyon Half

10K: 34:59 Mar '09 Spectrum 10K, Ivins, UT

5 Miles: 30:35 Feb '09 Dam 2 Dam, Hurricane, UT

5K: 18:?? Desert Hills HS 5k, St. George, UT 

Short-Term Running Goals:

I would defintely like to run at Boston. Ideally, my goal is to run the marathon in under 3 hours. Here is what I would like to break in each distance this year...

Marathon: 3:00

1/2: 1:20

10K: 38:00 34:00

5K 18:00

Long-Term Running Goals:

I want to be in the 20 year club at the St George marathon. If I could win a few shorter races in between, that would be great.

Personal:

I am married with 4 kids. Life is busy and running is my escape. I love it...

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT 2130 Lifetime Miles: 324.64
Saucony Fastwitch 3 Lifetime Miles: 118.25
Mizuno Waverider 12 Lifetime Miles: 470.65
Nimbus 10 Blue Lifetime Miles: 402.25
Wed, Jan 14, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.300.000.000.008.30

Ran with Clyde up around Green Springs and then onto the power line trail. No tortises or snakes, but we heard a coyote. Good run. Felt sluggish on the hilll starting out the trail. haven't run much in the softer trail sand and it was nice to push through it on the hill. Felt great after that. Good to run with Clyde. I think I slow him up a bit so he doesn't overdo it and he pushes me a bit, especially in the sand and on the hills.

Asics GT 2130 Miles: 8.30
Comments
From dave holt on Wed, Jan 14, 2009 at 14:13:26

Beauty picture!

From Superfly on Wed, Jan 14, 2009 at 21:46:38

Nate I'm going to have to get a rain check for tomorrow morning. If you get this post back and let me know. Otherwise I'll just hang a note on the door. Sorry!

From Nate Bundy on Wed, Jan 14, 2009 at 22:01:14

no prob Clyde... See you next time.

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