Nate's Blog

April 02, 2026

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Location:

St George,UT,United States

Member Since:

Oct 04, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon: 3:06 Apr '09 Moab Marathon (race was officially canceled due to blizzard)

1/2: 1:19:12 Jul '09 Bryce Canyon Half

10K: 34:59 Mar '09 Spectrum 10K, Ivins, UT

5 Miles: 30:35 Feb '09 Dam 2 Dam, Hurricane, UT

5K: 18:?? Desert Hills HS 5k, St. George, UT

Short-Term Running Goals:

I would defintely like to run at Boston. Ideally, my goal is to run the marathon in under 3 hours. Here is what I would like to break in each distance this year...

Marathon: 3:00

1/2: ~~1:20~~

10K: ~~38:00~~ 34:00

5K 18:00

Long-Term Running Goals:

I want to be in the 20 year club at the St George marathon. If I could win a few shorter races in between, that would be great.

Personal:

I am married with 4 kids. Life is busy and running is my escape. I love it...

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics GT 2130 Lifetime Miles:						324.64
Saucony Fastwitch 3 Lifetime Miles:						118.25
Mizuno Waverider 12 Lifetime Miles:						470.65
Nimbus 10 Blue Lifetime Miles:						402.25

Wed, Feb 25, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.20	0.00	0.00	0.00	6.20

Got up early again for a run but still felt tight in the back of my leg. Not bad but didn't want to risk it so I opted to not run. Took my running gear to work with me in case I got time and was feeling better. After work the car wouldn't start so I put on my running gear and ran home. The leg felt great after about 4 miles so I decided to try some tempo to see how it felt. Got about .3 miles and could just barely notice it so I backed off and took it easy the last bit. I think I just overextended my knee at some point during my run the other day and it wont bother me too much I hope. Gotta stay healthy this spring and try to get a marathon in to see where I'm at...

Nimbus 10 Blue Miles: 6.20

Comments

From Dustin on Fri, Feb 27, 2009 at 11:35:01 from 204.113.48.69

Nate we are putting together a team for the lake to lake relay. Steve is going to sponsor one team. Anyway, we were thinking of you, me, James Holt, Bill Campbell, and Hayden. Steve doesn't want to do it, and I don't think Dave was very interested either. Logan is busy, and Clyde probably doesn't want to push it with his leg injury. So let us know what you are thinking and what legs you would want to run.

From Nathan Bundy on Fri, Feb 27, 2009 at 12:51:55 from 209.33.198.183

I would definitely like to do it. I will run whatever legs, just let me know.

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