Nate's Blog

Dam 2 Dam

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Location:

St George,UT,United States

Member Since:

Oct 04, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon: 3:06 Apr '09 Moab Marathon (race was officially canceled due to blizzard)

1/2: 1:19:12 Jul '09 Bryce Canyon Half

10K: 34:59 Mar '09 Spectrum 10K, Ivins, UT

5 Miles: 30:35 Feb '09 Dam 2 Dam, Hurricane, UT

5K: 18:?? Desert Hills HS 5k, St. George, UT 

Short-Term Running Goals:

I would defintely like to run at Boston. Ideally, my goal is to run the marathon in under 3 hours. Here is what I would like to break in each distance this year...

Marathon: 3:00

1/2: 1:20

10K: 38:00 34:00

5K 18:00

Long-Term Running Goals:

I want to be in the 20 year club at the St George marathon. If I could win a few shorter races in between, that would be great.

Personal:

I am married with 4 kids. Life is busy and running is my escape. I love it...

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT 2130 Lifetime Miles: 324.64
Saucony Fastwitch 3 Lifetime Miles: 118.25
Mizuno Waverider 12 Lifetime Miles: 470.65
Nimbus 10 Blue Lifetime Miles: 402.25
Race: Dam 2 Dam (5 Miles) 00:30:35, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.750.005.000.0011.75

Great day for a race. about 40 degrees to start, a little windy, but it's Hurricane so what do you expect?

Jose went out pretty fast and me and a large group were behind him at about a 6:15 pace. I was shooting for holding that pace and was happy to have a group to run it with. By mile 1 most of them had dropped off however and it was Jose, then a guy named Jeff from spanish fork, then me. I was going about 6:10 pace and felt great so I started picking it up to about 6:05. By mile 2 I caught Jose and held the lead the rest of the race. Jeff caught Jose shortly after me and stayed steady behind me about 30 seconds or so.

I was so excited to get first and when I got to the finish line my three boys (4-1/2, 3, and 18 mos.) were all yelling "Go Daddy, Go Daddy!" and then the spectators joined in yelling "Go Daddy!" as well. It was great.

I represented the Blog and SGRC well as I had one of the singlets on for the race. It was funny cause everyone else had sweats, tights, long sleeves, beanies, gloves, etc. because the weather said it was going to rain, maybe snow. Everyone at the starting line was saying "look at that guy, he must be freezing!"

 

PM: I am not going to count the home show homes I walked through, but "Daddy" had to carry a heavy little 3 year old through 6 or 7 houses today. That should count for something if you ask me!!!

Afterwards I took the car over to Fabulous Freddy's for a detail and ran to the running store and back while I was waiting. The store was already closed though...  Good little 5 mile jog on red cliffs right during the crazy valentines day dinner rush though. Pretty busy out there but I made it through without a scratch!

 

Saucony Fastwitch 3 Miles: 6.75Mizuno Waverider 12 Miles: 5.00
Comments
From JamesH on Sat, Feb 14, 2009 at 15:12:37

Congrats on the race. Nothing like winning to make you feel good about all the training. Your improving with every run.

From kelsey on Sat, Feb 14, 2009 at 16:41:54

Wow, great run! Based on that time I would think you are headed for some big PRs!

From Burt on Sat, Feb 14, 2009 at 17:26:14

That's awesome. Way to go Daddy!

From TylerS on Sat, Feb 14, 2009 at 17:55:27

Good job on the first place finish! Jeff is a quick runner, I ran most of Painters with him and then ended up passing him at mile 12. I am glad that the weather held out for you! GREAT JOB!

From Jon on Sat, Feb 14, 2009 at 21:11:35

Nice job on the win, and on being brave enough to wear only singlet/shorts. I did the same thing in Ogden last week and I'm sure there were lots of people thinking I was crazy, too- but crazy is good! Congrats.

From dave holt on Sat, Feb 14, 2009 at 22:45:08

You're a winner!

From Nathan Bundy on Sun, Feb 15, 2009 at 00:50:50

Hey thanks everyone for the support. If half of you would have been there I wouldn't have won though. All that really matters is that the blog represented!

From TylerS on Sun, Feb 15, 2009 at 12:13:59

Hey a win is a win! You raced smart and beat a lot of good runners! Enjoy the first place finish! I am sure that there will be more to follow!

From twinkies on Sun, Feb 15, 2009 at 14:40:02

Nice job. Sounds like a fun race. Keep up the good work.

From superfly on Mon, Feb 16, 2009 at 14:18:10

It took me forever to get on here but Congrats Nate. Always good to have a win! Way to keep the pace down or under goal time. Keep it up!

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