Like the canyon

Week starting Apr 04, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBryce's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Ogden,UT,

Member Since:

Nov 21, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finished my first 100 miler in '10, the Bear 100 in 26:05. 

55K 5:13

50 mile 7:47

Big Horn 100 Mile 24:54

 Squaw Peak 50:

2009: 13:48 (140th OA)

2010: 11:06 (26th OA)

2011: 10:01 (7th OA)

 

Short-Term Running Goals:

2012 schedule:

Red Hot 50K+  (5:23)

Buffalo Run 50 mile (7:47, 1st AG, 7th OA)

R2R2R

Squaw Peak 50 mile (11:40)

Big Horn 100 Mile (DNS)

Loco

Bear 100

Chimera 100

Zion Travers (Done)

Long-Term Running Goals:

God created skis and surfboards to keep the truly gifted from ruling the world.

I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes

 

"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln

 

Personal:

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Mon, Apr 05, 2010

8 miles at 7:50 on the dreadmill.  forgot how bad I hate that thing.

Add Comment
Wed, Apr 07, 2010

Hour and a half or so on the BST north of Rainbow.  Ran from 12th st to the nature trail parking lot on mountain road and back.  Really like that section of trail, single track, lots of ups and downs, some nice groomed trail, really rocky technical sections, lots of twists and turns, just a blast to run. No watch, just cruised and enjoyed it. Perfect weather, nice and cool with warm sun.  Felt great, finally felt like all the gears are back after the 50 miler 2.5 weeks ago.    

Best sinlge ski run of the year this morning too! Timed a gate opening right and had about 2400 vert of perfect fall line, wide open, untouched powder all for me! Perfect!!

Comments(1)
Thu, Apr 08, 2010

Wife and kid left this morning to go visit family in South Carolina for a week.  With a weekend to kill, and wanting to get in a Grand Canyon double this spring, I think I'll head south and run across the big ditch a couple of times.  Rest'en up today for the big run on Saturday! Oh ya :)

Comments(2)
Totals
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: