Sweet recovery. Got out for a fresh feeling 7 toninght. Finally had some pep in the legs which was confirmed when I ran into Pablo and we flew along at a mid to low 6 minute pace from Strong's to 22nd (ok, its mostly downhill but did include busting a gut up Taylor to the first bridge). Kid can run, it was fun to hear him tell me about how his 50K at Antelope Island went (3rd palce overall in his second race ever). | 