Banished to the treadmill almost all week. I tweaked my knee last Saturday and can only run pain free on flat even terrain . . .treadmill. 2 weeks till the Red Hot 50k+, hope this gets better quick. "Nice" 12 on the 'mill today.
Comments
From Aaron Kennard on Tue, Feb 02, 2010 at 12:38:58 from 174.51.250.151
Bummer about the knee. It always stinks wondering whether you'll be ok or not for an upcoming event.
From Bryce on Wed, Feb 03, 2010 at 00:06:55 from 174.52.190.220
Thanks Aaron, Seems to be on the mend pretty quick, should be 100% for Red Hot, unless I do something dumb like go skiing.
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