Wow where do the days go when you are being lazy. This week has definitely gotten me off track. However, I felt really good today during my lunch run. After getting my miles in I went to spin class for 45 min. Typically the Thursday workout gets me pretty good but today I handled it with ease.
Looking forward to my run later on tonight as it feels like I am out of my slump...(i.e. was lazy this morning and did not get up) :-( |