Blessings and Balance

Week starting Jan 11, 2009

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Location:

Corona,CA,

Member Since:

Sep 08, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 Irvine Half Marathon 1:38:20 

2012 Fontana Half Marathon  1:32:17                  

St. George Marathon                                                           2007-4:13:00

2008-3:45:07

2011-3:35:05     

2012-3:26:14

8 Total Marathons                                           

Short-Term Running Goals:

Perfect my diet to run better, stonger and faster!

Long-Term Running Goals:

Run 3:15 marathon.

Personal:

I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.

 www.holmesforever.blogspot.com

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
23.300.000.000.000.0023.30
Weight: 0.00
Mon, Jan 12, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

I really don't actually know what the rest of the miles categories mean on my blog (except marathon pace) so I just keep putting all my miles in as EASY. Could someone please tell me what they mean?

Anyway, PM miles in home gym with hubby. He did weights while I ran. That always makes running on the treadmill go by faster when he is there with me. Plus he is so darn cute in his tank top.

Hip pain 4/10 Yikes!! Not good tonight. We shall see how it feels tomorrow with the BBK's.

 

Weight: 0.00
Comments(6)
Tue, Jan 13, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.500.000.000.000.006.50

Ran with BBK. My hip pain was much better this morning hopefully it wasn't just because of the 4 IBprofen I took before bed.

Hip pain 2/10

Weight: 0.00
Comments(7)
Thu, Jan 15, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.600.000.000.000.006.60

Ran with BBK. Hip not good today.

pace 8:30

Weight: 0.00
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Sat, Jan 17, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.200.000.000.000.006.20

My lungs gave out around mile 5. Mile 6 was pretty slow. It was still a nice Saturday morning run though. I have been thinking of all you "Painters" participants hoping you all did well.

Hip pain 3/10

Weight: 0.00
Comments(4)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
23.300.000.000.000.0023.30
Weight: 0.00
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