I want to be in the top JV girls or even varsity for races this year.
Long-Term Running Goals:
Stay in good shape and run for as long as I can! Run forever! And I want to work my way up to a half marathon eventually.
Personal:
I am entering my junior year at Pine View High and am on the Pine View Cross Country team. I started running XC in the summer before my freshman year. I missed my sophomore XC season because of injury. I had surgery on my foot so it was broken for a long while. It was pretty sad because I love to run! I am so excited for this season!
45 minutes with 15 tempo. 5 miles today. Felt pretty good. Stayed with Carli and them for half the tempo then fell back a little. It was alright. I pushed pretty good I think. I'll try to stay with longer next Monday for tempo. Keep getting a little bit better every time.
Nice easy 5 miler today with 20 minutes of it on grass. Had a fun time running with the girls! I am glad I stayed with a group the whole time. We did a fun loop and went on a little adventure through Turner Turf farm..sshhh don't tell. And the grass felt great! Legs feel good.
Killer long run!!! 5.5 miles today. Stayed with the group for a good couple miles then fell back up those hills. Ran with Macey and Annelise. On the way back when Nicole and Meskerem caught up for the strong finish with about 8 minutes left or so I went with them and it was awesome! Really strong finish. We were cruisin! Felt like a winner ahah Worked really hard today.
Cruise Intervals today with Kaelie and Macey! Those are the worst haha just kidding they aren't that bad. We went for 45 minutes total and 4.5 miles about total this morning. The workout was good I think. I'm super sore!
Camping this weekend! Did my 30 minute run on the mountain! It was hard because I felt like there was no air!! haha high altitude is rough. Anyways it was beautiful up there. Nice easy run.
