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Detroit Free Press/Flagstar Marathon

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Location:

Windsor,Ontario

Member Since:

Jan 22, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Detroit Marathon....October 2008...3:48:16

Half Marathon...Tecumseh Run From Cancer....July 2009....1:30:13

Detroit Free Pree/Flagstar Marathon...October 2009...3:30:24. Qualified for Boston!!


Short-Term Running Goals:

Maintain weekly mileage at 80 or more....


Long-Term Running Goals:

train and run a 30 mile ultra-marathon.

Personal:

I am a 52 yr. old single father of four children.  I am retired after injuring my back in 2000. I had back surgery, stopped running, and gained about 80 pounds. Decided to take my health into my own hands....lost 100 pounds, went to Nepal and trekked for two months in the Himalayas...climbed almost 18,000 ft.....felt so proud of myself....began running again. I qualified for Boston in Oct. 2009. I have shifted my focus now on ultra-marathons with the hope to run my first this year.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Detroit Free Press/Flagstar Marathon (26.2 Miles) 03:30:24, Place overall: 493, Place in age division: 21
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0026.200.000.0026.20

Well, I finally did it....Qualified for Boston.

I set out today with the goal to qualify, so I decided to run a very conservative race and meet this goal. I am so bad at writing these reports and unfortunetly, I did not wear a garmin and time splits have not yet been posted. I know that I ran the first half at a clock time of 1:40, and at the 20 mile mark I was at 2:36....at which point I figured that qualifying was well in my reach. At the 23 mile mark my time was 3:03. The weather was perfect with calm winds and sunshine. There was a field of about 4000 marathoners and about 19,000 participants in all, so the first 5 miles we were almost tripping over each other. I decided to stick with the 3:30 pacer, but after the field thinned out....around the 5 mile mark, I went alone and ran my own race.

I'm thrilled to have finally qualified and now I will need to take my training to another level!

....very sad to hear that 3 people died today running this marathon....not much details available yet....very unfortunate.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From rockness18 on Sun, Oct 18, 2009 at 19:57:58 from 12.15.162.36

Congratulations! You worked hard for this and it payed off. Hope to meet you in Boston.

From Snoqualmie on Sun, Oct 18, 2009 at 22:09:41 from 24.18.192.33

HUGE applause for your BQ!!! I have been working on that for 3 years, but then again I started at rock bottom, a 5 hr marathoner. I know I'm close now, but any tips are most welcome. Many congratulations! Well done!

From jtshad on Mon, Oct 19, 2009 at 08:01:46 from 12.50.234.98

Congrats on the BQ and PR!!! Sounds like you ran a well planned race.

It was sad to hear that 3 people died at the Detroit marathon.

From Cal on Mon, Oct 19, 2009 at 17:21:45 from 66.133.117.3

Congrats Brian! I was happy to see that you met your BQ goal.

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