My Running Journal

January 11, 2026

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Location:

Windsor,Ontario

Member Since:

Jan 22, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Detroit Marathon....October 2008...3:48:16

Half Marathon...Tecumseh Run From Cancer....July 2009....1:30:13

Detroit Free Pree/Flagstar Marathon...October 2009...3:30:24. Qualified for Boston!!


Short-Term Running Goals:

Maintain weekly mileage at 80 or more....


Long-Term Running Goals:

train and run a 30 mile ultra-marathon.

Personal:

I am a 52 yr. old single father of four children.  I am retired after injuring my back in 2000. I had back surgery, stopped running, and gained about 80 pounds. Decided to take my health into my own hands....lost 100 pounds, went to Nepal and trekked for two months in the Himalayas...climbed almost 18,000 ft.....felt so proud of myself....began running again. I qualified for Boston in Oct. 2009. I have shifted my focus now on ultra-marathons with the hope to run my first this year.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Feb 01, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

Conditions were nice today for an outside run, except that the mild temps made for lots of slush! Sunny skies, 37 F and winds out of the W @ 12 mph. Ran 18 miles as an endurance run. Felt good up untill the last 2 miles....really had to work hard to complete this run, but I'm glad I got it in. I have not run this distance since before the fall marathon last year.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From rockness18 on Sun, Feb 01, 2009 at 22:37:50

Way to get the mileage in. Always a luxury to get an early February long run. Great job!

From plumbcrazy on Mon, Feb 02, 2009 at 07:44:29

Nice job Brian. It sounds like we had very similar weather conditions yesterday for our long runs. It seems those last two miles are always a struggle when you push out beyond 14. Are you training for any specific marathon right now?

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