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May 06, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
6.000.000.000.000.006.00

54:38.  Easy run on the Yeatman trail.  I figure I have about 2 more weeks to run on this trail before it gets too snake infested to run for a while.  I hope to get up there as much as possible until then.  I have also been figuring out new long run routes that will not be nearly as scenic as my winter ones, but will be safer ... lots of nice hilly loop courses with available water -- and dirt shoulders so I can continue my quest to avoid asphalt and concrete ;-).

I hope you are all doing well bloggers, I hope the sun is out and you have warm days! 

Comments
From Burt on Tue, May 04, 2010 at 12:35:49 from 206.19.214.144

Start wearing boots.

From KP on Tue, May 04, 2010 at 12:41:30 from 65.208.22.25

snakes... FUN!!!!!

From Smooth on Tue, May 04, 2010 at 12:49:16 from 174.23.172.155

Snakes!!! Yikes!!!

Happy trails to you!

From Metcalf Running on Wed, May 05, 2010 at 13:13:36 from 207.225.192.66

Ya for no concrete and asphalt... I'm trying to figure out places I can go to avoid them also.

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