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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Nov 05, 2010
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
6.000.000.000.000.006.00

53:42 ... beautiful day. Legs a little tired, but still enjoying running.  

 

I am just so excited about the NYC marathon this weekend.  Shalane Flanagan and Kim Smith dueling out again (just like a few years ago when they were in college - both of them with 1:08 1/2 marathon credentials, Kim Smith had a 2:25 marathon debut in London) - Mary Keltany (1:06:36 1/2 marathon a month ago) is almost assured a win,  but can she get close to a 2:20 marathon??  it is most definitely possible. And then, of course there is the world famous Geb!!!  And Meb and Ritz!  It is going to be a good one.

And let's not forget our bloggers, especially Dan the man, who is racing his second marathon this weekend, GO DAN GO!!

Happy trails bloggers!

Comments
From allie on Fri, Nov 05, 2010 at 15:43:32 from 174.23.195.124

i am excited as well. a good weekend of running is ahead!

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