44:45 recovery run I fought the temptation to push my run today -- as is often the case after a disappointing workout I felt like I need to work harder than usual (punishment or redemption?) ... when in reality, it is a time that one should really take it even easier than usual. Apparently the sinus/cold that I have been fighting against, and blaming on the blog (the blog virus) is actually going around work ... a much more logical place to lay blame ;-). Have a nice weekend, I am on my way to Deer Valley for a work retreat (what an oxymoron).
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