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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

1:02:xx.   Another "route-tester" run -- this one is not a route I will be doing much.  It was pretty hilly, more long (2-3 miles of long gradual climb up a mountain) hill than roller coaster, but that was not the problem.  The problem with the run was that although I was able to run on the nice dirt beside the road, there were a lot of cars, and many of them were just going way too fast.  This road leads up to a dead-end at the top of a mountain and there are at most 100-150 houses up there.  You would think that people who lived in such a nice, solitary, beautiful place would enjoy their surroundings, and have respect for the abundant wildlife (and wild runners) ... but apparently they don't.  So ... although possibly a nice training run, it is not one I will be frequenting.  

My knee hurts and is swollen.  I hope I hit it on something and just don't remember.  It doesn't really hurt when I run, but it does when I touch it and it is definately swollen.  I will not be deterred!  darn it!

Happy trails bloggers!

Comments
From Carolyn in Colorado on Wed, Nov 18, 2009 at 15:23:57 from 198.241.174.15

Maybe you'll have to run that trail at dark-thirty in the morning when the crazy drivers are still asleep.

Darn that swollen knee. Way to not be deterred!

From jtshad on Wed, Nov 18, 2009 at 15:27:42 from 204.134.132.225

Hope the knee improves quickly. Nice job on the scouting trip!

From Bonnie on Wed, Nov 18, 2009 at 18:33:11 from 128.196.228.134

can't run at dark-thirty, too rocky and too many things to trip on -- and I would be terrified to see how these people drive in the dark!

Thanks Jeff, I am a little worried, but not stressing about it (yet). I *must* have hit it on something and just don't remember!

From Snoqualmie on Thu, Nov 19, 2009 at 11:58:42 from 24.18.192.33

Dark-thirty is even worse, in my opinion. These drivers really seem to think that no one else is up and about. They come tearing through my neighborhood at least 10 miles over the speed limit. I stay safe, but I also communicate my... um, opinion when I can.

You must be having fun exploring your new 'hood.

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