AM: (8 miles, 1:08:53). Oh man ... another beautiful day and perfect run. I really don't want to leave ...
PM: (easy 4). Forest trail #1.
Went to Paige Higgen's send off/autograph party last night ... was pretty fun. Tonight is a more intimate party at Greg's house. The McMillan Elite team is in such good shape right now. Emily Harrison will be going to run 20K championship run in August (New Haven), everyone else is somewhere in the beginning or middle of marathon training ... with the women's team gearing up for fall cross-country. We hung out with Trina Painter and her husband David (her American record for the 20K just fell a couple of years ago and she just ran a Master's record in the 5K this year) last night. We met them a few years ago when were up here - David knows the Grand Canyon really well and he had taken us on a phenominal tour - they are the nicest people. Another reason to love it here, nice people.
Have a wonderful weekend bloggers. |