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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
12.000.000.000.000.0012.00

AM: (8 miles, 1:08:53).  Oh man ... another beautiful day and perfect run.  I really don't want to leave ...

PM: (easy 4).  Forest trail #1.

Went to Paige Higgen's send off/autograph party last night ... was pretty fun.  Tonight is a more intimate party at Greg's house.  The McMillan Elite team is in such good shape right now.  Emily Harrison will be going to run 20K championship run in August (New Haven), everyone else is somewhere in the beginning or middle of marathon training ... with the women's team gearing up for fall cross-country.  We hung out with Trina Painter and her husband David (her American record for the 20K just fell a couple of years ago and she just ran a Master's record in the 5K this year) last night.  We met them a few years ago when were up here - David knows the Grand Canyon really well and he had taken us on a phenominal tour - they are the nicest people.  Another reason to love it here, nice people. 

Have a wonderful weekend bloggers.

Comments
From Snoqualmie on Sat, Jul 25, 2009 at 14:59:40 from 67.171.56.164

What a great experience!

From Carolyn in Colorado on Sat, Jul 25, 2009 at 17:23:40 from 71.229.164.25

Look at you, rubbing shoulders with the elites. Lucky you!

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