AM: (10 miles, 1:30:04). Last 10` at 1/2 to marathon pace. Probably a little longer than 10, but not quite 10.5. PM: not sure, either 1 hour pool run with my friend who is coming into town for the weekend or 4 miles easy. Jeremy (the 11 year old) wasn't really interested in going to the pool -- so I went for an easy jog by myself instead of water jogging with his Mom ... Have a great day bloggers!
|