track fan

November 02, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBonnie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
14.000.000.000.000.0014.00

2:02:13.  Ahhhh ... nice run from the hotel to the convention center and then over to Stanley Park.  The only bummer was that most of the run was on pavement ... ouch.  I did find some trails in the park, about 40 mins in to my run,  and I just meandered around for 40 mins in the park and then ran 40 mins back to the hotel.  Pretty nice running through the rain forest (it was humid but the temps were pretty low so it was extremely pleasant).  Now I need to get ready for the first of many meetings ... dinner meeting for the executive committee for the Biometrics Section and then the opening mixer.  Tomorrow morning I am chairing a session and then I have a conference call in the afternoon, a Google reception in the evening (they have a big statistics contingent) and dinner with some colleagues ... more of the same on Tuesday ... fun, but busy and sometimes tedious.  Hopefully I can make it to some talks too!

I hope you are all having a wonderful weekend!

Comments
From Carolyn in Colorado on Sun, Aug 01, 2010 at 20:01:01 from 24.8.167.243

Enjoy the cooler temps and I hope everything goes well with your conference.

From KP on Mon, Aug 02, 2010 at 11:17:51 from 131.163.254.170

The best part of this to me was the mixer! I hope you had fun and behaved yourself, young lady!!!

From Snoqualmie on Mon, Aug 02, 2010 at 11:41:59 from 24.18.192.33

It warms my heart just to know you are in the PNW. I guess there are a lot of fires up in BC right now. (http://cliffmass.blogspot.com/) Did you see the blood red sun setting yesterday?

From Burt on Mon, Aug 02, 2010 at 16:47:09 from 206.19.214.144

Sounds like you're booked.

From allie on Mon, Aug 02, 2010 at 22:46:22 from 174.23.226.74

google and mixers? go bonnie!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: