Bob's blog

Striders 1/2 Marathon

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTallbob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20062007
15% off for Fast Running Blog members at St. George Running Center!

Location:

salt lake city,ut,usa

Member Since:

Dec 17, 2006

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

Finished a race!

Short-Term Running Goals:

Heal

Long-Term Running Goals:

Stay healthy

Personal:

I have 1 wife (Bess), 1 dog (Bandy), 1 son (Dillon) and work at Judge High School as a teacher and XC coach.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.0010.003.100.0017.10
Race: Striders 1/2 Marathon (13.1 Miles) 00:01:10, Place overall: 2, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.0010.003.100.0017.10

Ran the striders 1/2 Marathon. The pace over the first 6 miles was totally doable. It felt like I could hold that pace for an entire marathon. At miles 7 and 8 I began to have breathing difficulties much like the ones I experienced in Houston. It could have been altitude or the slight cold I have or even allergies. Whatever the cause, the pace became too much for me to keep and I dropped back to the 5:30's. This felt much more comfortable. Finished with 5:21 avg pace.

My teammate, Paul, who I ran with most of the race was really prepared to keep a blistering pace. When I started into difficulty he didn't even skip a beat and kept on chugging. I think I saw a hint of a red cape with the letter "S" on it under his singlet.

At the awards ceremony I overheard another runner make a comment about the Wasatch runners: "those wasatch guys are animals...they win everything!" I think she was referring to Paul.

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.0010.003.100.0017.10
Debt Reduction Calculator
Featured Announcements
Recent Comments: