Bob's blog

December 26, 2024

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20062007
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Location:

salt lake city,ut,usa

Member Since:

Dec 17, 2006

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

Finished a race!

Short-Term Running Goals:

Heal

Long-Term Running Goals:

Stay healthy

Personal:

I have 1 wife (Bess), 1 dog (Bandy), 1 son (Dillon) and work at Judge High School as a teacher and XC coach.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.002.000.000.006.00

Ran on treadmill. Started out with 2 miles at 6:38 pace. Felt good. Ran 2 miles at 5:27 pace, felt better. Cooled down with 2 miles at 6:38 pace.

My legs are ready for Houston, my mind still needs convincing.

Comments
From Mike on Thu, Jan 04, 2007 at 12:25:57

Do you TPS reports!

You are ready. I've stared at your back enough to know that you are fit enough to qualify.

From Dave Holt on Thu, Jan 04, 2007 at 13:32:48

Good luck!

From Mike on Thu, Jan 04, 2007 at 14:01:38

Do you TPS reports!

You are ready. I've stared at your back enough to know that you are fit enough to qualify.

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