I have 1 wife (Bess), 1 dog (Bandy), 1 son (Dillon) and work at Judge High School as a teacher and XC coach.
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Miles:
This week:
0.00
Month:
0.00
Year:
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Tue, Mar 13, 2007
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.00
0.00
0.00
0.00
10.00
Ran an easy 4 miles in the morning. Still trying to work out the calf pain.
Ran an easy 6.5 mile loop in afternoon. Calf still in a bit of pain. Icing after each run.
Comments
From Sasha Pachev on Wed, Mar 14, 2007 at 12:26:11
Some more thoughts on the calf. I noticed that you missed a few days of training from skiing, then trained as normal, then got the calf pain. I wonder if your calf is very sensitive to sudden increases in stress. So if you take a few days off, it gets very confused when you start training again.
From Bob on Wed, Mar 14, 2007 at 20:46:22
Thanks for the insight on the calf dilemma. The only day I took off was sunday. I just haven't been the best about getting my workouts entered in the blog. Partly because I am skiing so much.
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