I have 1 wife (Bess), 1 dog (Bandy), 1 son (Dillon) and work at Judge High School as a teacher and XC coach.
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Miles:
This week:
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Month:
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Year:
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Sat, Jan 06, 2007
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.00
0.00
0.00
0.00
10.00
Ran an easy 10 along Wasatch with Mike. The snow, ice and freezing headwind made it a tough wiorkout.
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