I have 1 wife (Bess), 1 dog (Bandy), 1 son (Dillon) and work at Judge High School as a teacher and XC coach.
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Miles:
This week:
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Month:
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Year:
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Tue, Apr 10, 2007
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
9.00
0.00
0.00
0.00
9.00
Ran 9 east miles with Mike on pipeline. The air was cold and the unbelieveably strong headwind made it colder. It was a fun run though. Bandy was in dog heaven...new snow ay elbow fork.
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