I have 1 wife (Bess), 1 dog (Bandy), 1 son (Dillon) and work at Judge High School as a teacher and XC coach.
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Miles:
This week:
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Month:
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Year:
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Sat, Mar 03, 2007
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
16.00
0.00
0.00
0.00
16.00
Ran 16 with Mike on the Wasshington park loop. Bandy got us in trouble. Had to loop back to the car with watershed officer in tow and get in the car and restart the run on the little mountain summit.
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