Bob's blog

December 26, 2024

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20062007
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Location:

salt lake city,ut,usa

Member Since:

Dec 17, 2006

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

Finished a race!

Short-Term Running Goals:

Heal

Long-Term Running Goals:

Stay healthy

Personal:

I have 1 wife (Bess), 1 dog (Bandy), 1 son (Dillon) and work at Judge High School as a teacher and XC coach.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Feb 01, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Ran a 12 mile loop in SLC. It starts at Judge HS and roughly follows the SL 1/2 marathon course. It started to get nasty around sugarhouse with wind gusts in th 20 mph range and on and off snow flurries. It felt like crap the whole way. It was a real Nietzsche training day. Hip really flared up at mile 8.

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