My Daily Dose of Sanity

Week starting Dec 05, 2010

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20102011
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Location:

Spanish Fork,UT,USA

Member Since:

Jun 14, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2008 Top of Utah Marathon Finisher

2010 Provo River Trail Half 1:55

2010 Top of Utah Marathon 3:52

Short-Term Running Goals:

Mostly I just want to stay fit and enjoy every second of running I get!

Long-Term Running Goals:

 Run! Run! Run!

Personal:

I am married to a fellow runner and we are blessed with  3 awesome kids ages 9,6, and 1.  I have been running for 7 years.  It is my sanity saver!!!

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch #4 Lifetime Miles: 267.25
Brooks Launch #6 Lifetime Miles: 276.65
Pearl Izumi Streak II Lifetime Miles: 310.15
Asics Storm Lifetime Miles: 61.25
Brooks Launch #7 Lifetime Miles: 111.30
Totals
Slow milesFast milesTotal Distance
37.7516.0053.75
Brooks Launch #1 Miles: 5.00Brooks Launch #4 Miles: 19.75
Calories: 3150.00
Sun, Dec 05, 2010
Slow milesFast milesTotal Distance
5.000.005.00

The river trail was black ice slick so it was treacherous going but nice to be outside.

Brooks Launch #1 Miles: 5.00
Calories: 400.00
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Mon, Dec 06, 2010
Slow milesFast milesTotal Distance
6.000.006.00

Calories: 500.00
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Tue, Dec 07, 2010
Slow milesFast milesTotal Distance
5.000.005.00

30 minutes on elliptical then 5 miles on tm

Calories: 500.00
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Wed, Dec 08, 2010
Slow milesFast milesTotal Distance
2.009.0011.00

First 7.5 in 59 minutes!  I haven't ran that fast for that far in ages.

Brooks Launch #4 Miles: 11.00
Calories: 1000.00
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Thu, Dec 09, 2010
Slow milesFast milesTotal Distance
5.753.008.75

There are big a$@ mouse traps in the corners of Gold's.  Yuck!

Brooks Launch #4 Miles: 8.75
Calories: 750.00
Comments(3)
Fri, Dec 10, 2010
Slow milesFast milesTotal Distance
8.000.008.00

Calories: 0.00
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Sat, Dec 11, 2010
Slow milesFast milesTotal Distance
6.004.0010.00

Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
37.7516.0053.75
Brooks Launch #1 Miles: 5.00Brooks Launch #4 Miles: 19.75
Calories: 3150.00
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