My Daily Dose of Sanity

Week starting Sep 26, 2010

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20102011
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Location:

Spanish Fork,UT,USA

Member Since:

Jun 14, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2008 Top of Utah Marathon Finisher

2010 Provo River Trail Half 1:55

2010 Top of Utah Marathon 3:52

Short-Term Running Goals:

Mostly I just want to stay fit and enjoy every second of running I get!

Long-Term Running Goals:

 Run! Run! Run!

Personal:

I am married to a fellow runner and we are blessed with  3 awesome kids ages 9,6, and 1.  I have been running for 7 years.  It is my sanity saver!!!

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch #4 Lifetime Miles: 267.25
Brooks Launch #6 Lifetime Miles: 276.65
Pearl Izumi Streak II Lifetime Miles: 310.15
Asics Storm Lifetime Miles: 61.25
Brooks Launch #7 Lifetime Miles: 111.30
Totals
Slow milesFast milesTotal Distance
9.500.009.50
Brooks Launch #3 Miles: 9.50
Calories: 1200.00
Mon, Sep 27, 2010
Slow milesFast milesTotal Distance
7.000.007.00

7 slow miles on tm. Boy, things sure don't feel the same since the marathon but at least I am logging in some miles again.

Brooks Launch #3 Miles: 7.00
Calories: 0.00
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Tue, Sep 28, 2010
Slow milesFast milesTotal Distance
2.500.002.50

I did the elliptical with Kira for one hour and then tried to run 2.5.  The first two were painful to my left foot and knee. The last half mile, I kicked my shoes off and ran it barefoot.  I am going to try to slowly work a little barefoot running into my routine.

Brooks Launch #3 Miles: 2.50
Calories: 600.00
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Wed, Sep 29, 2010
Slow milesFast milesTotal Distance
0.000.000.00

I ellipticized ( as Lily likes to call it) for 25 minutes then headed to spin class.  I have been putting it off for weeks because I know how sore I am going to be after, but it was time.  It will be worth it when I have buns of steel! lol.

I get to pick up my Brooks Launch shoes today. I had them zereoed.  I am excited to try them out.

Calories: 600.00
Comments(1)
Totals
Slow milesFast milesTotal Distance
9.500.009.50
Brooks Launch #3 Miles: 9.50
Calories: 1200.00
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