My Daily Dose of Sanity

Week starting Jun 13, 2010

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20102011
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Location:

Spanish Fork,UT,USA

Member Since:

Jun 14, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2008 Top of Utah Marathon Finisher

2010 Provo River Trail Half 1:55

2010 Top of Utah Marathon 3:52

Short-Term Running Goals:

Mostly I just want to stay fit and enjoy every second of running I get!

Long-Term Running Goals:

 Run! Run! Run!

Personal:

I am married to a fellow runner and we are blessed with  3 awesome kids ages 9,6, and 1.  I have been running for 7 years.  It is my sanity saver!!!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch #4 Lifetime Miles: 267.25
Brooks Launch #6 Lifetime Miles: 276.65
Pearl Izumi Streak II Lifetime Miles: 310.15
Asics Storm Lifetime Miles: 61.25
Brooks Launch #7 Lifetime Miles: 111.30
Totals
Slow milesFast milesTotal Distance
33.7519.2553.00
Brooks Launch #1 Miles: 9.00
Calories: 4350.00
Sun, Jun 13, 2010
Slow milesFast milesTotal Distance
4.000.004.00

Ran 4 miles outside this morning on the walking path. Very refreshing!

Calories: 0.00
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Mon, Jun 14, 2010
Slow milesFast milesTotal Distance
7.003.0010.00

Ran 10 miles total on TM   

Calories: 800.00
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Tue, Jun 15, 2010
Slow milesFast milesTotal Distance
7.503.0010.50

Ran 10.5 miles on TM.  Mile 6 to mile 9 were done in 22:31 minutes.

Calories: 900.00
Comments(5)
Wed, Jun 16, 2010
Slow milesFast milesTotal Distance
6.250.006.25

 Can anyone help me find out how to put my shoe mileage on here?

Calories: 500.00
Comments(5)
Thu, Jun 17, 2010
Slow milesFast milesTotal Distance
0.0013.2513.25

Felt awesome today and ran 10.25 miles in 84 minutes with only a quick 2 minute drink break.  Ran a couple miles with Lily and we got each other excited about running a marathon.  Hope I can keep that enthusiasum going!

* Ran 3 more tonight with Lily *

Calories: 1100.00
Comments(3)
Fri, Jun 18, 2010
Slow milesFast milesTotal Distance
0.000.000.00

I did 45 minutes on the Elliptical this morning at the gym.  I was hoping to give my feet a break so that I can do a 13+ tomorrow.  I don't want my plantar fascitis to rear back up again before the marathon.

I put on a pair of pants that I wore before I got pg.  I think I dare say they are even more loose now than before.  The saying is true: "Nothing tastes so good as it feels to be thin."

Calories: 300.00
Comments(1)
Sat, Jun 19, 2010
Slow milesFast milesTotal Distance
9.000.009.00

I could hardly stand to step on my feet when I first rolled out of bed this morning. The heels of my feet hurt so bad.  I am nervous about it.

My father's day gift to my hubby was telling him to go hiking today and not complain about it so I had to be home early to take care of the kiddies. I didn't get as much time as I wanted but 9 still wasn't too bad.  It sounds like I might be going later today with Kira and Lily anyways.

Maybe this website it old news but I just discovered it and love it. http://www.runtheplanet.com/trainingracing/marathon/ . 

Happy Father's Day tomorrow!

Brooks Launch #1 Miles: 9.00
Calories: 750.00
Comments(1)
Totals
Slow milesFast milesTotal Distance
33.7519.2553.00
Brooks Launch #1 Miles: 9.00
Calories: 4350.00
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