12 miles on the tm at good ole Golds. Lily helped me through some speedwork. Feels good to hit a 50 mile week again.
Brooks Launch #4 Miles: 12.00
Calories: 1000.00
Comments
From Lily on Sat, Oct 23, 2010 at 14:54:52 from 67.199.181.73
woohoo a 50 mile week!
From allie on Sat, Oct 23, 2010 at 20:02:55 from 174.23.232.22
way to go! solid week.
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