62´ easy
It´s surprising how fast (5:20/km, 8:34/mile) those truly easy runs are at the moment. I don´t look at the watch and don´t push the pace when running easy. There´s no special time goal, just running by feeling. I think there are 3 main reasons for this:
- Due to Easter holidays I am able to sleep almost 8 hours each night.
- A 3-week-break in Febraury because of an influenza.
- I´m simply not running enough... (-:
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