Walking Before Running

Week starting Jan 10, 2010

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Location:

Lemont,IL,USA

Member Since:

Jun 22, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

'95, '96, '97 Completed the JPMorgan Chase Corporate Challenge (Chicago) (USA Track & Field certified 3.5-mile course)

'01,'02,'05 Chicago Marathon Spectator

2008 ABTA 5K run/walk < 50 minutes

 2011 Lemont Frigid 5k on Dec. 18th

Short-Term Running Goals:

30 minutes a day

Long-Term Running Goals:

5K < 30 minutes

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
1.43
Weight: 0.00
Wed, Jan 13, 2010
Total Distance
1.43

Finally above freezing.  Beautiful day.  Felt good to get out again.  Brought back 15.41 pounds of grocery, so I got a bit of a workout after so much time off.  It would be wonderful to get back into the daily habit.  The city just opened a workout center with walking free to residents so I won't have any excuses.

Weight: 0.00
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Totals
Total Distance
1.43
Weight: 0.00
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