I'm a college professor (Economics). I'm married to Galit and we have 3 kids: Guy (8.5), Liam (5), Maya (3.5). Time goes by too fast...
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Total Distance
28.35
Night Sleep Time: 30.50
Nap Time: 0.00
Total Sleep Time: 30.50
Mon, Nov 24, 2008
Total Distance
5.80
11:30AM 52F cloudy. Two loops around the golf course. Really fast pace for this course (7:35). First loop at 21:59 and the second at 22:01 so I was running a hard even pace. I hope my training this week will be a little bit more consistent.
10:30AM 50F, sunny and windy. It was a nice run in the usual route. I was trying to hold back but did a faster than planned pace (7:37 average pace). I need to gradually transition into training which is more endurance oriented.
10:30 AM, 48F sunny and windy. Went on a different route. From my office to the trail around the golf course and did an extended loop. Was trying to hold back but still did a 7:35 on average. This cold weather is really making me fast.
