Arie's Running Blog

December 09, 2025

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20082009
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Location:

Durham,NC,USA

Member Since:

Feb 13, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PRs:

5K - 0:20:46 (2007)

5M - 0:36:39 (2008)

10K - 0:43:04 (2008)

1/2 Marathon : 1:37:46 (2009)

Short-Term Running Goals:

Improve my 1/2 marathon time. Finish a marathon.

Long-Term Running Goals:

BQ

Personal:

I'm a college professor (Economics). I'm married to Galit and we have 3 kids: Guy (8.5), Liam (5), Maya (3.5). Time goes by too fast...

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.35

9:15AM start 77F, 80% humidity. Conditions were not great and I was still tired after my long run yesterday. I have to admit to having negative thoughts this morning and thinking about taking the day off running. But it all changed when I started running. I actually felt great and although it was hot and humid I enjoyed the run. I think I might have even experienced the famous 'runners high'. My pace was good too (8:10 average). School started today and it was fun looking at the new students filling the campuses.

0:43:40

I tried a new way to tie my shoes and it actually felt much better. I have a doctor appointment on Thursday and I might ask for an X-ray or maybe a referral to specialist.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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