I'm a college professor (Economics). I'm married to Galit and we have 3 kids: Guy (8.5), Liam (5), Maya (3.5). Time goes by too fast...
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Oct 10, 2008
Total Distance
4.75
5:30PM, 72F, 75% humidity. Nice run between the campuses and on the trail. I was fast but I didn't feel I'm pushing it too hard. Average pace 7:39. soon I will start to think I run better in the evening than in the morning.
For me, and many others, running in the afternoon or evening is easier than the early morning. Both your mind and mody have had more time to "wake up." Just casual walking around during the day loosens my legs up greatly. Unfortunately I sit a lot during my shift. So sometimes if I run just after work I am as tight as I would be after sleeping all night.
By the way, great 15 miler last week !
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
