Arie's Running Blog

December 10, 2025

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20082009
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Location:

Durham,NC,USA

Member Since:

Feb 13, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PRs:

5K - 0:20:46 (2007)

5M - 0:36:39 (2008)

10K - 0:43:04 (2008)

1/2 Marathon : 1:37:46 (2009)

Short-Term Running Goals:

Improve my 1/2 marathon time. Finish a marathon.

Long-Term Running Goals:

BQ

Personal:

I'm a college professor (Economics). I'm married to Galit and we have 3 kids: Guy (8.5), Liam (5), Maya (3.5). Time goes by too fast...
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Dec 09, 2008
Total Distance
4.75

2PM, 55F. It was only about an hour and a half after lunch so I was still heavy. I managed to pull a decent run (7:52). Tomorrow I plan to do a tempo run so there was no reason for me to try and push myself today. It's going to be hot and humid tomorrow so I'll try to run it as early as I can.

0:37:21

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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