8:40AM, 68F, 75% humidity, cloudy. It wasn't too bad weather wise. I did a better pace (7:44) than yesterday and hopefuly it means my body is starting to adjust. I'm reducing the milage this week by just a bit after 3 weeks of gradual increament and will get back to increased milage next week. I want to keep it at the 30something level untill my 5 mile race on July 4th. With this horrible humidity and heat I probably should downgrade my expectations for that race. Doing the 5 mile race in 36 minutes would be awesome.
0:36:45
I did sleep more last night but part of it I had my 2.5 years old daughter's feet stuck in my ribs. She's so adorable. | 