Arie's Running Blog

December 09, 2025

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20082009
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Location:

Durham,NC,USA

Member Since:

Feb 13, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PRs:

5K - 0:20:46 (2007)

5M - 0:36:39 (2008)

10K - 0:43:04 (2008)

1/2 Marathon : 1:37:46 (2009)

Short-Term Running Goals:

Improve my 1/2 marathon time. Finish a marathon.

Long-Term Running Goals:

BQ

Personal:

I'm a college professor (Economics). I'm married to Galit and we have 3 kids: Guy (8.5), Liam (5), Maya (3.5). Time goes by too fast...
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Sep 14, 2008
Total Distance
10.20

6:50AM 74F 80-90% humidity. Since conditions were not so great I didn't push it, especially not in the first third. I ran strong and averaged 8:00. I also fought the urge to put more milage than the 10 I planed. I felt good at the end although I was totally wet.

1:21:41

I will be traveling in the next 3 days and I'm going to make a big effort to run. Lets see if I can do it.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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