Arie's Running Blog

December 10, 2025

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20082009
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Location:

Durham,NC,USA

Member Since:

Feb 13, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PRs:

5K - 0:20:46 (2007)

5M - 0:36:39 (2008)

10K - 0:43:04 (2008)

1/2 Marathon : 1:37:46 (2009)

Short-Term Running Goals:

Improve my 1/2 marathon time. Finish a marathon.

Long-Term Running Goals:

BQ

Personal:

I'm a college professor (Economics). I'm married to Galit and we have 3 kids: Guy (8.5), Liam (5), Maya (3.5). Time goes by too fast...
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, May 22, 2008
Total Distance
5.80

6:10AM start, 52F, just sunrise. I got up early so I decided to go for a run. I did two loops around Duke's golf courses. Each loop is 2.9M. I did 22:29 and 22:55 splits. First I ran it counter clock wise and then clock wise. The course is pretty hilly and that way I can benefit from short steep hills as well as from long medium sloped hills.

0:45:24

Everyone was asleep when I left but when I came back my wife told me our older son woke her up at 6:20. She was not happy about my early run, to say the least. What a bummer.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments
From Adam RW on Thu, May 22, 2008 at 16:54:23

So I guess I’m an activist at heart. I noticed we’ve only had 13 votes but 144 views and there are more of you out there. I know some people don’t use the discussion board of the blog so I’m posting this comment on everyone’s blog that has updated in the last few days or so to bring your attention to both the discussion section and the mileage board. Please read the discussion here (http://fastrunningblog.com/forum/index.php/topic,324.0.html) and then vote here (http://fastrunningblog.com/forum/index.php/topic,348.0.html) if you have an opinion. If you already voted, I am sorry about the “spam.” Thank you!

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