Hurt so good.

May 03, 2024

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Location:

North Ogden,UT,U.S.

Member Since:

May 23, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K- 14:58, 10K- 31:05, 1/2- 1:06:47 Marathon- 2:23:29

3rd- Park City Marathon 2008

3rd and 4th Ogden Marathon 2010; 12'

5th, 3rd, and 7th- Utah Valley Marathon 2011;14'; 16'

9th, 3rd,11th, 8th, 5th, 8th St. George Marathon 2010, 11',13',14',15'16'

2nd- Deseret News Marathon 2015

1st- SandHollow Marathon- 2016 (CR***)

 

Short-Term Running Goals:

2024 POTENTIAL RACES

 

Long-Term Running Goals:

Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.

                                                                          -Helen Keller

              

 

Personal:

Married to Nikki we have 4 children. Jaerdan, Korver, Grady and Lyla McKell

Head XC/Track Coach at Weber High

Graduated from Weber State with a Bachelor's of Science Degree in Athletic Therapy.

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 257.46
Thu, Jun 27, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

No run today. 

 Went golfing instead. 

 

Weight: 0.00
Comments
From AngieB on Fri, Jun 28, 2013 at 08:09:09 from 216.206.44.14

Hey I may come run the cherry days too on the 4th.

From RileyCook on Fri, Jun 28, 2013 at 08:18:10 from 208.54.5.220

Golf is one of the few legitimate excuses to miss a run. What'd you shoot?

From Cody on Fri, Jun 28, 2013 at 08:39:17 from 107.0.33.130

Yep, good choice.

From Ben VanBeekum on Fri, Jun 28, 2013 at 15:31:27 from 67.169.244.46

Riley we did a 4 man scramble and shot -15. Not the best to win the tournament but good times non the less.

Angie it good race. I might not be running it but will be there for sure.

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