Motivated to Succeed

Curly's Trail Half-Marathon

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Location:

Pittsfield,MA,

Member Since:

Jul 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

  •  2006 Mohawk Hudson River Marathon (NY)
  • 2007 Vermont City Marathon (VT)
  • 2011 BPAC 6 Hour Run (NY)
  • 2011 Mind the Ducks 12 Hour (NY)
  • 2012 Maple Leaf Indoor Marathon #1 (IN)
  • 2012 Maple Leaf Indoor Marathon #2 (IN)
  • 2012 BPAC 6 Hour Run (NY)
  • 2012 Mind the Ducks 12 Hour (NY)
  • 2012 Memorial Day Marathon (MA)
  • 2012 Around the Lake 12 Hour (MA)
  • 2012 Hancock Shaker Village 50 (MA) 
  • 2012 Bay State Marathon (MA)
  • 2012 First Descents Marathon (DE) 
  • 2013 Maple Leaf Indoor Marathon #1 (IN)
  • 2013 Maple Leaf Indoor Marathon #2 (IN) 
  • 2013 Circular Logic Marathon (IN)
  • 2013 Lake Waramaug 50M (CT)
  • 2013 BPAC 6 Hour Run (NY)
  • 2013 Ragnar Cape Cod Ultra Team (MA) 
  • 2013 Memorial Day Marathon (MA)
  • 2013 Relay For Life No. Berkshire (MA)
  • 2013 Ragnar Adirondack Ultra Team (MA)
  • 2013 BayState Marathon (MA)
  • 2013 One Day At the Fair Marathon (NJ)
  • 2013 West Palm Beaches Marathon (FL)
  • 2014 Arena Attack XL Center Marathon (CT)
  • 2014 Maple City 6-Pack Marathon #1 (IN)
  • 2014 Maple City 6-Pack Marathon #2 (IN)
  • 2014 Maple City 6-Pack Marathon #3 (IN)
  • 2014 Maple City 6-Pack Marathon #4 (IN)
  • 2014 Maple City 6-Pack Marathon #5 (IN)
  • 2014 Maple City 6-Pack Marathon #6 (IN)
  • 2014 Circular Logic Marathon (IN)

 Personal Bests:

  • 400 - 1:01 (2004)
  • 800 - 2:16 (2004)
  • Mile - 5:12 (2004)
  • 2Mile - 11:27 (2004)
  • 5k - 19:44 (2005)
  • 10k 40:46 (11/22/07)
  • 15k - 1:07:40 (11/11/07)
  • 13.11 Half - 1:38:31 (12/9/07)
  • Marathon 3:59:18 (1/25/14)
  • 50 miles 11:44 (5/14/11)

Eagle Scout with Bronze and Gold Palms (2002)

Biked from Ticonderoga, New York to Old Orchard Beach, Maine in August of 2005 (Total of about 290 miles

Short-Term Running Goals:

200 miles @ 72 Hour Race in May

Under 200 #

Sub 4:00 Marathon

 

 

Long-Term Running Goals:

QUALIFY AND RUN IN THE BOSTON MARATHON.

Personal:

I am 27.  Have done 33 marathons and ultras. Really trying to get in shape to get back to running the miles I want to. I love to read and worked for four years in a bookstore. I like to keep track of the books I read. Currently I work as a 6th & 7th grade history teacher at the only charter school in Berkshire County, as well as serve as the coach for the cross country team! Been experimenting as a pescatarian (eating only fish) since August 10, 2011. 

 

Just earned my Master's Degree in Adolescent Education for Social Studies. I have the most wonderful WIFE in the entire world.. EMMA! October 16, 2010

Run when you can, walk when you have to, crawl if you must. Just never give up! - Dean Karnazes -

We are all teachers and we are all students in this sport. - Dean Karnazes -

The simple act of putting one foot in front of the other and moving forward at an accelerated rate can be one of life's greatest - and simplest - pleasures. ~Dean Karnazes 

"Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny." - MK Gandhi 

"The marathon mercilessly rips off the outer layers of our defenses and leaves the raw human, vulnerable and naked. It is here you get an honest glimpse into the soul of an individual. Every insecurity and character flaw is open and on display for all the world to see. No communication is ever more real, no expression ever more honest. There is nothing left to hide behind. The marathon is the great equalizer. Ever movement, every word spoken and unspoken, is radiant truth. The veil has been obliterated. These are the profound moments of human interaction that I live for." - Dean Karnazes 

 

Benn Griffin


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibram Five Fingers KSO Lifetime Miles: 367.52
Vibram Komodo Sports (yellow) Lifetime Miles: 570.38
Vibram Bikilas (red) Lifetime Miles: 655.87
Vibram Bikilas (blue) Lifetime Miles: 414.89
Altra Lone Peak Lifetime Miles: 155.19
Lizzy Miles 2012 Lifetime Miles: 58.60
Vibram Komodo Sport (black) Lifetime Miles: 195.60
NB Trail Minimus (orange) Lifetime Miles: 101.74
Altra Instinct (grey) Lifetime Miles: 389.78
Vibram Bikilas (red #2) Lifetime Miles: 10.60
Vibram Bikilas (green) Lifetime Miles: 230.05
Altra Adams Lifetime Miles: 2.00
Merrell Road Glove Lifetime Miles: 46.11
Running MilesSwimming YardsBike Miles
21.500.000.00
Brooks Addictions 8 - #3 Miles: 21.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Race: Curly's Trail Half-Marathon (14 Miles) 03:03:58, Place overall: 52, Place in age division: 4
Running MilesSwimming YardsBike Miles
16.500.000.00

6:00 AM - Yesterday was a crazy day. I got a call and found out my sister was flying in from Orlando with Rocco because his great aunt died and they needed to go to the funeral. I arranged to pick her up from the airport at 8pm and then go home for the night to see everyone before getting up at 6am today and driving back for the race to Massachusetts. Well I played one of the best surprises of all time. My mom was totally in the dark about it. She knew I was coming but I made excuses for why I was late. I had Su hide out on the back porch and then when no one was in the kitchen I had her come in and sit at the bar. I then called into the living room that I needed Mom's help because I have something at the bar for her. Well she eventually comes out and does a 1-2-3 triple take and then screamed and jumped up and down and I think she might have peed her pants a little. :D! heheheheh! Was so cool to see Jonn too back from first official week in college. Nice to have everyone under the same roof for a night.

Got back to Pittsfield, and changed and headed over to the race. Saw my friend Laura Clark who was also in the race. I didn't know what to expect with the course because they changed it from last year and we essentially were doing the course in reverse! Last year if you remember I ran the course and got lost and ended up running about 14 miles total. This year they first toted the course as a half marathon 13.11, then cited their errors and listed it as a 13.6. THEN in the published results it said "about 14 miles". I think it was fairly accurate but I think the race was closer to 15 miles, not 14.

WARM-UP: (1 mile; 9:02) After I got my bib number I did a slow warmup and stretched before the racer's meeting at 9:15. Beth Herder the race director is so funny. She said that if anyone got lost this year it was "their own damn fault!" haha. Note: I did NOT get lost this year despite running the last 11 miles by myself :).

THE RACE

MILES 1-4ish: (33:30) There was a 5k being run simultaneously this year and a few went out fast. I hung in the back near dead last. I knew I would be sore from Monday as it hadn't been a week yet since my last race. It is just about having fun and getting back in shape right now. I ran pretty close to Laura actually. Generally I finish well ahead of her as she is in the 60+ division. Hit the "5k" in 33 something. Everyone agreed the "5k" was long and closer to 3.6-4 miles

MILES 4-6: "THE ASCENT" Went up the steep switchbacks to the top of the mountain by Berry Pond. Had to walk part of mile 4. Tripped and fell once in mile 5 and jammed my middle finger on my right hand. Still hurts. Ouch! Mile 6 had an aid station at the top of the mountain. Very windy however. Temp today was only 58 and gusts up to 20mph overcast. Yuck!

MILES 6-11: "LOLLIPOP LANE" This section of the race was in the shape of a lollipop. You went out from mile 6, and did a nice 2 mile descent, then turned abruptly and faced one of the hardest climbs I have ever done. Even harder than the Greylock half marathon. Mile 9 took me 27:00 to complete! It was insane! Also had a hydration problem. Drained my waterbottle during mile 9 and still had 2 more to go to the next aid station. Also needed to tape my fingers. Got to the aid station and refueled knowing that the last "2" miles were downhill to the finish down Lulu Brook Trail.

MILES 11-14+: "THE DESCENT" Struggled to maintain form and fight fatigue in the latter stages of the race. Around the 13.11 mark there was a multicolored banner across the trail so I figured another couple minutes of running and I'd be there. Well that turned into nearly 10 more minutes of running singletrack along the brook before I popped out and made my way to the finish. Kind of funny and sad because it had taken me so long to finish one loop that some of the spectators thought I was finishing the "second loop". LOL imagine me a winner of a race, let alone winner of a trail marathon. Oh to be able to run with the champions one day.

Total Time: 3:03:58 Total Distance: 14+ miles Average Pace: 13:08

A plus - as is the case with almost every trail race I run, I was able to put significant time gaps between me and the next runner, over 6.5 minutes in this case. Generally no one finishes close to me. Next year I would like to be closer to 2.5 hours. Have to make an effort to get in better shape though.

Brooks Addictions 8 - #3 Miles: 16.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
2.500.000.00

Ran after school with the cross country team. Hung in the back with a few stragglers and concentrated on getting them motivated and moving :). Really impressed by the tenacity of the team in its first season. Went up to the cemetery in Adams and did a couple long repeats. Still need to work on pacing with the gentlemen that are "gazelles" and front runners. Really impressed with one of my sixth graders that runs with the 11th graders and hangs tough the whole time! Total was about 2.5 miles

Brooks Addictions 8 - #3 Miles: 2.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
2.500.000.00

Ran after school again with the team. Some are nervous for the race tomorrow. Good news is that we have 8 new uniforms on the way so we will have 20 total. We have about 27-28 runners right now so I think this will be good. Had the kids run to the field, do 3 laps of a .25-.3 mile loop, first loop slow and comfortable, second slightly faster and breathing harder, third uncomfortable and more like race pace. It was a starting point. I know it will get better from here. Tomorrow is our next meet and I can't wait to see students beat their times from last week! (2.5 miles total)

Brooks Addictions 8 - #3 Miles: 2.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(2)
Running MilesSwimming YardsBike Miles
21.500.000.00
Brooks Addictions 8 - #3 Miles: 21.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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