Motivated to Succeed

Week starting Jan 10, 2010

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Location:

Pittsfield,MA,

Member Since:

Jul 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

  •  2006 Mohawk Hudson River Marathon (NY)
  • 2007 Vermont City Marathon (VT)
  • 2011 BPAC 6 Hour Run (NY)
  • 2011 Mind the Ducks 12 Hour (NY)
  • 2012 Maple Leaf Indoor Marathon #1 (IN)
  • 2012 Maple Leaf Indoor Marathon #2 (IN)
  • 2012 BPAC 6 Hour Run (NY)
  • 2012 Mind the Ducks 12 Hour (NY)
  • 2012 Memorial Day Marathon (MA)
  • 2012 Around the Lake 12 Hour (MA)
  • 2012 Hancock Shaker Village 50 (MA) 
  • 2012 Bay State Marathon (MA)
  • 2012 First Descents Marathon (DE) 
  • 2013 Maple Leaf Indoor Marathon #1 (IN)
  • 2013 Maple Leaf Indoor Marathon #2 (IN) 
  • 2013 Circular Logic Marathon (IN)
  • 2013 Lake Waramaug 50M (CT)
  • 2013 BPAC 6 Hour Run (NY)
  • 2013 Ragnar Cape Cod Ultra Team (MA) 
  • 2013 Memorial Day Marathon (MA)
  • 2013 Relay For Life No. Berkshire (MA)
  • 2013 Ragnar Adirondack Ultra Team (MA)
  • 2013 BayState Marathon (MA)
  • 2013 One Day At the Fair Marathon (NJ)
  • 2013 West Palm Beaches Marathon (FL)
  • 2014 Arena Attack XL Center Marathon (CT)
  • 2014 Maple City 6-Pack Marathon #1 (IN)
  • 2014 Maple City 6-Pack Marathon #2 (IN)
  • 2014 Maple City 6-Pack Marathon #3 (IN)
  • 2014 Maple City 6-Pack Marathon #4 (IN)
  • 2014 Maple City 6-Pack Marathon #5 (IN)
  • 2014 Maple City 6-Pack Marathon #6 (IN)
  • 2014 Circular Logic Marathon (IN)

 Personal Bests:

  • 400 - 1:01 (2004)
  • 800 - 2:16 (2004)
  • Mile - 5:12 (2004)
  • 2Mile - 11:27 (2004)
  • 5k - 19:44 (2005)
  • 10k 40:46 (11/22/07)
  • 15k - 1:07:40 (11/11/07)
  • 13.11 Half - 1:38:31 (12/9/07)
  • Marathon 3:59:18 (1/25/14)
  • 50 miles 11:44 (5/14/11)

Eagle Scout with Bronze and Gold Palms (2002)

Biked from Ticonderoga, New York to Old Orchard Beach, Maine in August of 2005 (Total of about 290 miles

Short-Term Running Goals:

200 miles @ 72 Hour Race in May

Under 200 #

Sub 4:00 Marathon

 

 

Long-Term Running Goals:

QUALIFY AND RUN IN THE BOSTON MARATHON.

Personal:

I am 27.  Have done 33 marathons and ultras. Really trying to get in shape to get back to running the miles I want to. I love to read and worked for four years in a bookstore. I like to keep track of the books I read. Currently I work as a 6th & 7th grade history teacher at the only charter school in Berkshire County, as well as serve as the coach for the cross country team! Been experimenting as a pescatarian (eating only fish) since August 10, 2011. 

 

Just earned my Master's Degree in Adolescent Education for Social Studies. I have the most wonderful WIFE in the entire world.. EMMA! October 16, 2010

Run when you can, walk when you have to, crawl if you must. Just never give up! - Dean Karnazes -

We are all teachers and we are all students in this sport. - Dean Karnazes -

The simple act of putting one foot in front of the other and moving forward at an accelerated rate can be one of life's greatest - and simplest - pleasures. ~Dean Karnazes 

"Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny." - MK Gandhi 

"The marathon mercilessly rips off the outer layers of our defenses and leaves the raw human, vulnerable and naked. It is here you get an honest glimpse into the soul of an individual. Every insecurity and character flaw is open and on display for all the world to see. No communication is ever more real, no expression ever more honest. There is nothing left to hide behind. The marathon is the great equalizer. Ever movement, every word spoken and unspoken, is radiant truth. The veil has been obliterated. These are the profound moments of human interaction that I live for." - Dean Karnazes 

 

Benn Griffin


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2014 Books I've Read: 

 

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibram Five Fingers KSO Lifetime Miles: 367.52
Vibram Komodo Sports (yellow) Lifetime Miles: 570.38
Vibram Bikilas (red) Lifetime Miles: 655.87
Vibram Bikilas (blue) Lifetime Miles: 414.89
Altra Lone Peak Lifetime Miles: 155.19
Lizzy Miles 2012 Lifetime Miles: 58.60
Vibram Komodo Sport (black) Lifetime Miles: 195.60
NB Trail Minimus (orange) Lifetime Miles: 101.74
Altra Instinct (grey) Lifetime Miles: 389.78
Vibram Bikilas (red #2) Lifetime Miles: 10.60
Vibram Bikilas (green) Lifetime Miles: 230.05
Altra Adams Lifetime Miles: 2.00
Merrell Road Glove Lifetime Miles: 46.11
Running MilesSwimming YardsBike Miles
0.000.006.25
2010 Cycling Mileage Miles: 6.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Running MilesSwimming YardsBike Miles
0.000.006.25

6:30 PM - Just got back from going to the beach with Emmy. This vacation has been anything but "grand", mainly because of yours truly. To put it blandly I've been a real "DB" because starting the second day I was in a lot of pain in my right hip that just seemed to continually get worse. Finally went to the ER yesterday, had been putting it off because I don't really have health insurance right now. They diagnosed me with bursitis on the hip bone on my right side. I forget the technical mumbo jumbo of it now. The doc was real nice and I told him there was no way I wanted to consider cortisone or surgery so they were off the table. After telling him how many extra strength Tylenol and IBU Profen I had been popping though, I told him it was a good idea to get something maybe a bit stronger?  He gave me a prescription for Tylenol with codeine which seems to be helping more now. However, I owe a huge apology to everyone else on the trip, especially Emmy because I have been irritable, moody, as well as tired, cranky, you name it. She doesn't deserve that. 

Today the rest of the family, Scott, Liana, little Jane, and Kara went up to Monterey in California, but we only had one car so Emmy and I were stuck here. We made the best of it and she mapped out a route to get to Pismo Beach I think it was where we could go kayaking and whatever. Only we went to the bus stop and there was no sign! Then the bus showed up and hung a left and we were left holding the bags and yelling "Hey! Hold that bus!" It didn't stop so we walked to another stop, only to discover we'd be on the bus about forty minutes longer if we took that than wait the hour for the bus to return. So sure enough at the top of the hour again, :08 after is when the bus comes, we were there on the right side of the road and ready! But he saw us, hung the corner and again kept on going. So by 1:30pm we were back at the house where we started, having walked about 2 miles and not really getting anywhere. I told Emm my hip was okay so we decided to bike the 3 miles to the beach. My hip was okay, the biggest surprise was that Scott's bike you have to use clipped shoes. I slowly got the hang of them, this being the second time in my life ever trying them on and first time outside of a parking lot!

Made it to the beach fine and went thumping through the waves. Hip still hurts. We fed a bunch of seagulls that almost attacked us! I was scared but of course Emmy wasn't. Afterwards as the sun was setting we biked home, stopping at the grocery store Vons for some salad and soup stuff! Through the stuff in the panier (really nice invention for a bike!) and came home. Just about to turn the left corner to come up to the cal-de-sac and boom! Emmy stopped and I saw too late and couldn't get the clip out and down I went on my right hip (the bursitis one). Luckily my right kneecap absorbed the brunt of the blow on the curb and my left hand went out to help too. Now going to have some soup and salad with a cutie, tell her I love her and am sorry, and going to ice ice ice, codeine, ice, and watch a movie while we snuggle! A good end nonetheless to a junky week. Going to see a specialist and doctor when I get home. Tomorrow's flight should be interesting to say the least! 

2010 Cycling Mileage Miles: 6.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(3)
Running MilesSwimming YardsBike Miles
0.000.006.25
2010 Cycling Mileage Miles: 6.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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