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20072008
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Location:

Middle Grove,NY,

Member Since:

Nov 01, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finished two marathons before my 21st birthday this year (5.28.07),
First Marathon - 10/08/06 - Mohawk Hudson River Marathon 4:26:57,
Second Marathon - 5/27/07 - Vermont City Marathon 4:32:xx

Personal Bests:

  • 400 - 1:01 (2004)
  • 800 - 2:16 (2004)
  • Mile - 5:12 (2004)
  • 2Mile - 11:27 (2004)
  • 5k - 19:44 (2005)
  • 10k 40:46 (11/22/07)
  • 15k - 1:07:40 (11/11/07)
  • 13.11 Half - 1:38:31 (12/9/07)
  • Marathon 4:26:57 (2006)

Gave up soda starting November 23, 2006. Still going strong.
Eagle Scout with Bronze and Gold Palms (2002)

Biked from Ticonderoga, New York to Old Orchard Beach, Maine in August of 2005 (Total of about 290 miles)

Short-Term Running Goals:

  • Be able to run more than 3 miles pain free again.
  • Eliminate processed foods from my diet.
  • Increased Focus on Core Strength Exercises.
  • No Eating After 8:00pm!
  • Get more sleep.
  • Most importantly, Think POSITIVE!!!

50 MILE and 100 MILE bike rides before the end of the year!

 

Long-Term Running Goals:

Be able to lace up my shoes and head out the door into my 70s, 80s, and 90s. Would like to do a marathon in as many states and countries as I can.

  • Break 19 minutes for a 5k
  • Break 39 minutes for a 10k
  • Break 60 minutes for a 15k
  • Break 1:40 for a half marathon
  • Break 1:33 for half marathon
  • Under 3:10:59 in full marathon (*BQ)

QUALIFY FOR AND RUN IN THE BOSTON MARATHON!!!!!

Run a TRAIL Marathon as well as at least one 50 or 100 MILER in my life!


Personal:

"Just Race" - Jonn during Stockade-athon 15k 11.11.2007

"Get out the door and let the run happen." - Sasha

**Trying hard to live up to both of these goals!** Determined to finish more marathons, and hopefully a 50miler one day!

 

 

I live in upstate NY. I am the oldest of four kids. I've been running since the spring of 2003 when I decided to shed some extra weight and maybe go out for my high school cross country team. Currently am doing MS in Education. Hope to teach Social Studies one day. I have the most amazing girlfriend ever, and she frequently goes running/jogging/hiking with me. Going to marry her one day :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Nov 02, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

AM Ran easy on the treadmill today before going to the sectionals game.  2 Miles total this morning because have a 5 mile trail race tomorrow at Saratoga State Park.  Hoping to bust through there with a decent time, probably no where near my College 8k PR of 33:03, but I'm hoping to at least shoot for 37:30 (7:30/mi pace) which would still be decent since I haven't been doing too much serious training with school and work getting in the way.  Can't wait for the Mudslinger 5 tomorrow.

 

Got to thinking about planning for marathon #3, but have not the faintest idea what to think about.  So far both marathons have been enjoyable but in their own right

1st - Mohawk Hudson River Marathon 10.08.06- under 500 runners, scenic, flat. Gorgeous (Albany, NY) 4:26:57

2nd - Vermont City Marathon 5.27.07- ~4000 full marathoners but too many relay runners which threw off my rhythm and detracted from my feeling of accomplishment and made the run more tedious than it should have been (Burlington, Vermont) 4:32:xx

Comments
From ArmyRunner on Sat, Nov 03, 2007 at 23:41:07

Welcome to the blog. It is neat to see runners joining from more and more states. We don't have many New Yorkers that I know of. If your goal is to get faster the support and advice you get from the bloggers here will definetly help you get faster at whatever distance you run.

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