Location:
Riverdale,UT,
Member Since:
Mar 03, 2008
Gender:
Male
Goal Type:
Half Marathon Finish
Running Accomplishments:
I used to run cross country for Idaho State but that was ten years ago, so I am going to restart my personal bests as they come.
2008 Ogden marathon Relay 7 miles 48:25
2008 Huntsville 5k 21:19
2011 BDO games 3 miles 19:13
Short-Term Running Goals:
I want to get back into running again after a 10 year absence. So for now I would like to get back into competing in road races and have fun again.
Personal:
Married, 2 boys and 2 girls. I enjoy the outdoors and golfing when the weather is nice.
Total time 33:45 or 8:19 ave. Warm up for .5 mile and then did a 3-mile temp run at 7:45 pace it was mixed in with hills.
Just an easy run today. 38:35
Had to run over to Home depot this morning and get some stuff. Time 37:25 ave 8:35
Got off to a late start and had to much to do so I cut my mileage alittle.
Time 56:09 ave 9:05
Still not wanting to push anything hard.